I
don't think I have ever meet a cookie that I did not like. So if you were able
to make a protein shake taste like a cookie then that would be a win for both
the taste buds and the body. Well here is a recipe for a sugar cookie protein
shake that will make your taste buds and your muscles happy.
Ingredients:
½- frozen banana (63g)
¼- cup quick oats
Splash of vanilla
extract (1/2 Tsp.)
8oz- Light almond milk
2- packs "Sugar in the
Raw"
2-Scoop protein powder (vanilla)
2oz- light whipped cream
Preparation:
Combine all ingredients and mix until desired smoothness. Top
with whipped cream sprinkled with sugar packets.
Macronutrient Breakdown:
Total
Calories: 520
Carbohydrates:
65g
Fat:
6g
Protein:
55g
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