That slice of cheesecake is definitely back on the menu, kind
of. This protein shake gives you that taste of cheesecake you crave while
keeping your waistline in check. The shake is great for post-workouts or a
quick morning breakfast. Give it a try and see why cheesecake is back on so
many diet menus.
2 oz. fat-free cream cheese
1- Tbsp. cocoa powder
1 Scoop protein powder
8 oz. Unsweetened chocolate almond milk
1 pack Nature Valley crunchy Oats' n Dark Chocolate
4-5 Ice cubes
Preparation:
Combine all ingredients in blender, mix until
desired smoothness. Pour in to chilled glass
Macronutrient Breakdown:
Total
calories: 430
Carbohydrates:
53g
Fat:
11g
Protein:
39g
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