Protein Palce

Wednesday, July 23, 2014

Peppermint Monster Maker

If you are looking for a post-workout shake that will really add some mass, look no further. This protein shake is a mass maker that is packed with fast digesting carbs, healthily fats and powerful muscle building protein. It is called the "Peppermint Monster Maker and will most certainly help release the beast inside.
Ingredients: 
8oz. unsweetened vanilla almond milk 

¼ Tsp. peppermint extract 

1 Tbsp. sugar-free pistachio instant pudding dry mix 

2 scoops protein 

2 Tbsp. natural peanut butter 

2 Tbsp. natural honey 
6-8 Ice cubes 
                                                Green food coloring
Preparation 
Combine all ingredients in blender, mix until desired smoothness. Serve and enjoy

Macronutrient Breakdown: 

Total calories: 643 

Carbohydrates: 57g 

Fat: 19g 

Protein: 58g

No comments:

Post a Comment