Low Carb Coconut Protein Shake

If you are looking for a light breakfast shake that will keep you going while not overloading you with carbohydrates then this is the shake for you. Most breakfast shakes over load you body with carbs and only give you 10-15 grams of protein. This coconut breakfast shake will give you the boost you need while keeping those carbs low.

Ingredients: 


4oz. Coconut Greek yogurt 


1 scoop of vanilla protein 


4oz. Unsweetened almond milk


1oz. Sliced almonds


4oz. Water 


4-5 Ice cubes

Preparation: 
Combine all ingredients in blender, mix until desired smoothness. Serve and enjoy.

Macronutrient Breakdown: 


Total calories: 312 


Carbohydrates: 23g 


Fat: 10g 


Protein: 37g