We all know from our childhood that
the best combo of all times is chocolate and peanut butter. But what about
chocolate, peanut butter and banana? Well you should try this triple combo
protein shake after your workout next time to really help jump start the muscle
recovery process. It is a great post-workout shake that will definitely change
the way you look at the old chocolate and peanut butter combo.
Ingredients:
1-Frozen
banana (126g)
2- Tbsp. cocoa powder
1 Scoop protein powder
2 oz. Natural peanut butter
8 oz. Unsweetened almond milk
4-5 Ice cubes
Preparation
Combine all ingredients in blender, mix until desired
smoothness. Pour in to chilled glass.
Macronutrient Breakdown:
Total calories: 510
Carbohydrates: 55g
Fat: 20g
Protein: 36g
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